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Vertigo/Dizzines

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Can Adrenal Fatigue Cause Vertigo?

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Vertigo causes a person to feel like they are spinning even when they are standing still. It can be very disabling and cause problems during everyday tasks and activities. While the causes of vertigo are not always known, there may be a connection with a condition called adrenal fatigue.

It’s always best to see an experienced healthcare professional like Dr. Matthew Rayner or Dr. Brandon Nutt for any symptoms that disrupt your life. If you struggle with dizziness or lightheadedness, call The Wellness Institute of Dallas for treatment options.

Below, we explore the relationship between vertigo and adrenal fatigue, and discuss how managing one may improve the other. Call now to meet with our team near Highland Park and University Park.

What are the symptoms of vertigo?

It’s important to know the difference between vertigo and similar terms like “dizziness.” Though they seem interchangeable, vertigo refers to a rotational experience where someone feels they or the world is moving in a spin cycle. Dizziness describes a more general feeling of being off-balance.

Symptoms of vertigo can appear suddenly or gradually and may last for a few seconds or up to several hours. Episodes can come and go. In addition to the feeling of spinning, symptoms of vertigo include:

  • Loss of balance
  • Nausea and vomiting
  • Problem focusing the eyes
  • Ringing in the ears

What is adrenal fatigue?

Intense stress can wreak havoc on our bodies and health. Stress causes the adrenal glands to produce hormones like cortisol that help us cope. When we are constantly under stress, however, our adrenal glands can become “tired” and unable to produce adequate amounts of these hormones. This is known as adrenal fatigue.

People with adrenal fatigue deal with a wide range of symptoms, including:

  • Fatigue
  • Lightheadedness
  • Chronic pain
  • Compromised immune system
  • Irregular sleep
  • Mood swings

The connection between adrenal fatigue and vertigo

It is unclear if adrenal fatigue can cause vertigo among patients in Highland Park and University Park. However, there are several theories as to how the two conditions may be linked.

One theory is that when our adrenal glands are not functioning properly, it can lead to a host of problems, including lightheadedness and dizziness, which patients sometimes confuse with vertigo. Another possibility is that adrenal fatigue and vertigo share a common cause. This is because both conditions lead to similar debilitating symptoms.

It’s also worth noting that stress is a common trigger for vertigo episodes. As we mentioned, adrenal fatigue is caused by chronic stress. So it stands to reason that managing one condition may help to improve or prevent the other.

Why seeing a healthcare professional is important

If you have symptoms of vertigo or adrenal fatigue, it’s essential to see a healthcare professional right away. A specialist can rule out these or other potential causes of your symptoms. The Wellness Institute of Dallas also offers comprehensive testing and treatment services for both conditions that can help you feel your best again.

Ask about your vertigo symptoms

Any condition that causes dizziness or lightheadedness can be disruptive and even dangerous. Don’t wait to get help if this is a constant problem for you. The Wellness Institute of Dallas can provide the testing and treatment needed to get you back on your feet. Call our office near Highland Park and University Park to schedule an appointment with Dr. Matthew Rayner or Dr. Brandon Nutt. Discover how we can help you.

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Can Omega-3 Fatty Acids Help with Concussion Recovery?

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If you’re like many people, you may think that concussions are rare occurrences that are defined by a loss of consciousness. In reality, concussions are quite common and, in most cases, do not cause a person to become unconscious. For this reason, it is important to know what signs and symptoms may mean you or a loved one has sustained a concussion as well as what to do – and what not to do – during concussion recovery. At The Wellness Institute of Dallas, distinguished neurology-based chiropractor Dr. Brandon Nutt helps Highland Park and University Park area patients protect and restore brain function following a concussion with a wide range of advanced functional neurology techniques and technologies. In this blog, you’ll learn more about recovery after a concussion, including why certain supplements may help to speed up the healing process and get your brain back to baseline sooner.

What is a concussion?

A concussion is a type of head injury – often classified as a traumatic brain injury (TBI) – that temporarily affects the patient’s neurological function. Some concussions are mild, while others are severe and can even result in the patient losing consciousness. The most common causes of a concussion include falls, trauma/blow to the head, and contact sports injuries. If you suspect that you or someone around you has sustained a concussion, it is important to obtain a medical evaluation as quickly as possible.

How do I know if I have a concussion?

In more severe cases, such as when a football player takes a heavy hit and blacks out almost immediately, a concussion may be fairly obvious. However, even lighter blows to the head can cause concussions that go unnoticed – but are not necessarily harmless – unless a person knows what they are looking for. The most common signs and symptoms that may mean you have sustained a concussion include:

  • Headache
  • Dizziness
  • Lightheadedness
  • Brain fog
  • Confusion
  • Changes in vision
  • Changes in speech (slurred speech)
  • Difficulty balancing
  • Slow reactions
  • Overall decline of cognitive function
  • Nausea

If you or someone around you experiences even more severe symptoms following a head injury, like visible bleeding, vomiting, or tasting metal, visit your nearest emergency room right away.

What should I do after a concussion?

Once you have been evaluated by a medical professional to ensure there is no brain bleed or other complication present, it is time to focus on letting your brain recover from the concussion with these helpful steps:

  • Eat a healthy, balanced diet with fresh, whole foods
  • Stay hydrated
  • Add sugar-free electrolytes to your water
  • Stimulate your brain lightly with short, easy activities like walking outdoors
  • Avoid reading and screen time
  • Sleep

Are there any supplements I should take after a concussion?

Omega-3 fatty acids are essential for brain development in early life and help to promote and protect brain function throughout the rest of a person’s life. After sustaining a concussion, it has been noted that a patient’s supplies of omega-3 fatty acids in the brain decline, which makes the process of regaining full cognitive function slow and difficult. Many studies show that increasing your dietary intake of omega-3 fatty acids – in particular, DHA – can help to encourage and expedite concussion recovery, especially in patients with post-concussion syndrome. Not only that, but omega-3 fatty acids may even help to prevent concussions or reduce their impact. With a combination of a provider experienced in functional neurology and concussion care, as well as proper concussion aftercare – including taking omega-3 fatty acids when recommended, patients can set themselves up for optimal recovery.

Boost your brain power with functional neurology in Dallas, TX

Whether you suspect that you have sustained a concussion or are experiencing disruptive neurological symptoms, like chronic migraines or vertigo, we can help. To learn more about the comprehensive range of functional neurology treatments and therapies offered at The Wellness Institute of Dallas, call to schedule your one-on-one consultation with neurology-based chiropractor Dr. Brandon Nutt today.