What Is Lifestyle Counseling?
If you've made a commitment to yourself to live healthier but have never fully seen it through, you're not alone. Millions of Americans struggle to make changes to their life and habits without medical guidance. Thankfully, our accessible team at The Wellness Institute of Dallas is here to help you discover new habits and modify your behavior in a way that suits your lifestyle. We utilize motivational coaching and support, as well as clinical advice to help you with stress management, energy levels, and more. Lifestyle counseling is a personalized treatment offered to our patients in and around Dallas, TX!
"We travel all the way from west of Fort Worth to go to the Wellness Institute of Dallas. Our whole family has received treatment there for several personal complaints and we always consider them because we keep getting fantastic results. We get regular chiropractic care and we are also getting some neurological therapy, We appreciate Dr. Nutt and all the staff at their facility. They treat us for overall health, and treat us individually and appropriately! I have recommended this practice to friends and coworkers, and I am doing the same for you too. You will probably find, as we do that you will always come away with just the treatment you need and a little good health practical knowledge with every visit."- D.H. / Google / Apr 19, 2020
"Dr. Nutt and the team are amazing! I have never had a doctor so determined to help me. I have seen multiple different doctors for my issues and he is by far the most knowledgeable and eager to get me feeling better. Thank you!"- M.H. / Google / Feb 13, 2022
"Great experience!"- J.S. / Google / Jan 27, 2022
"Incredibly impressed with the level of service and knowledge of Dr. Nutt."- S.S. / Google / Jul 06, 2021
"We have been so pleased with Dr. Nutt and the Wellness institute as a whole. Each member of the staff is dedicated to the wellness, recovery, patient empowerment and overall outcome of their clients, from Brooke at the front desk., Morgan and all the skilled Drs. Dr. Nutt is incredibly knowledgeable and attentive to my husbands post stroke recovery. “LB” looks forward every week to Gyrostim and other therapies undergirding his rehab recovery. It is a blessing to have a team of people who understand neurological, spine and wellness connections. We love that they stand with us in the hope of exceptional and unexpected recovery of life as we knew it. Thank you all!"- C.B. / Google / May 19, 2021
How Can Lifestyle COUNSELING Benefit Me?
During your appointment, our team will learn all about your medical history, health concerns, diet, and exercise habits to get an idea of your current lifestyle. From there, we will craft a personalized program to improve your habits with simple steps and modifications to help you reach your health goals. Your particular lifestyle counseling plan could comprise prescription medications, a diet and exercise plan, and stress management, depending on your unique needs. Our aim is to give you the tools you need to succeed on your own and see results in your day-to-day life.
Am I A Good Candidate For Lifestyle Counseling?
If you struggle with improving your health, including your weight or any chronic conditions, you may be an ideal candidate for lifestyle counseling at The Wellness Institute of Dallas. Optimal candidates may also include those who have undertaken self-guided diet, workout, or wellness plans in the past to little or no avail but are now looking for a professional to help them. At our Dallas, TX facility our team will provide you with plans and tools you can stick with to become a healthier you. We will also take the time to review your specific conditions so you can have the coaching that’s best for you and only you.
What to Expect from Lifestyle Coaching
During a lifestyle coaching session, you can expect to discuss concerns and learn new methods and recommendations to help you stay on track toward achieving your goals. Lifestyle coaching is similar to therapy as we discuss strategic actions to help you focus on your health and well-being. However, we will not delve into the psychology of your past.
Lifestyle Counseling FAQ
Can lifestyle counseling help me lose weight?
Yes, it can. One of the major goals that many of our lifestyle counseling patients want to achieve is to lose weight to get healthier, look better, feel better, and improve their overall quality of life. We offer multiple effective treatments and strategies to help you lose those unwanted pounds, whether you simply need to slim and tone your body or lose weight for health reasons. During your consultation, we will discuss your medical history, current health, and goals to create a personalized plan to help you reach your healthy weight target.
Can lifestyle counseling help manage chronic diseases?
Yes, it can. Millions of people are living with one or multiple chronic diseases such as diabetes, high blood pressure, obesity, cancer, etc. At The Wellness Institute of Dallas, our goal for you with lifestyle counseling is to achieve a holistic improvement in your overall health by addressing the factors that are causing or contributing to chronic diseases. Through medication management, a healthier diet, regular exercise, stress reduction, and more, we can help you improve your health and well-being to reduce the health risks associated with chronic diseases.
Will my lifestyle counseling plan include prescription medication?
It may, but not all plans require prescription medications. Depending on your personal health needs and goals, we may suggest certain medications, for example, medical weight loss medications. However, if you prefer to achieve your health goals without medications, we can personalize your plan to incorporate functional medicine, diet, exercise, stress reduction techniques, and other methods that do not rely on medications. This is one of the great advantages of our lifestyle counseling plans at The Wellness Institute of Dallas — we tailor your plan to reach your goals efficiently and effectively, using treatments that align with your wants and needs.
Living a healthy life looks different for each person, and every individual deserves a personalized approach when it comes to improving their health. At The Wellness Institute of Dallas, our goal is to give you the tools you need to help you succeed and maintain healthy habits on your own. To learn more about how lifestyle counseling can help you enjoy life to the fullest, contact our Dallas, TX practice!
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